Stratus COVID Variant XFG Spreads in US: Key Facts The United States is seeing a rise in COVID-19 cases due to a new variant called Variant XFG, or “Stratus”. This strain is gaining attention worldwide. Health agencies are monitoring its spread and impact closely. What is the Stratus COVID Variant?…
Category: Health
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Health
5 Walnuts a Day May Lower Colon Cancer Risk
5 Walnuts a Day May Lower Colon Cancer Risk A Simple Habit with Powerful Benefits Eating a handful of walnuts daily could be more than just a snack—it might be a step toward lowering your risk of colon cancer. Research shows that around five walnuts a day may help protect…
Health
10.18 Crore Women Screened for Cervical Cancer
In a significant achievement for public health, the Ministry of Health & Family Welfare has successfully screened over 10.18 crore women aged 30 and above for cervical cancer. This milestone marks a historic step forward in India’s journey towards accessible and preventive healthcare for women. Massive Health Drive Under Ayushman…
Health
Boost Blood Pressure Control with Dietary Fibre
Cardiologist Dr Danielle Belardo recently emphasized a powerful tool for heart health—dietary fibre. Her advice is clear: add more fibre-rich foods to your diet to improve blood pressure control. Scientific evidence backs this up, showing that whole plant foods are more effective than fibre supplements in managing hypertension and reducing…
Covid
US Faces Summer COVID Spike: What’s Fueling the Surge?
As temperatures soar across the United States, so do COVID-19 cases. Contrary to earlier assumptions, summer has become a key season for viral surges. The recent uptick in infections, especially in states like California, Florida, and Texas, signals a clear summer wave, largely driven by new variants and human behavior….
Health
10 Habits You Must Quit for Healthy Aging
10 Habits You Must Quit for Healthy Aging Growing older doesn’t mean slowing down. In fact, your 70s can be full of energy, purpose, and joy—if you let go of a few harmful habits. Healthy aging starts with small daily changes. Let’s dive into the 10 common habits to quit…
Health
Top 5 Brain Nutrients to Prevent Stroke & Dementia
In India, the focus is often on heart health. But silently, brain-related issues like stroke and dementia are rising—sometimes striking as early as our 40s. Dr. Arun L Naik, a neurosurgeon at AIIMS New Delhi, believes that apart from genetics and lifestyle, a hidden culprit is widespread micronutrient deficiency. He…
Health
No Ban on Indian Street Food: Health Ministry Clarifies
Clearing the Air: No ‘Warning Labels’ on Indian Food Recently, some news reports claimed that the Union Health Ministry had issued directions to place warning labels on beloved Indian snacks like samosa, jalebi, and laddoo. These claims spread quickly, triggering a wave of public concern. However, the Health Ministry has…
Health
Chronic Stress Can Alter Brain and Memory
New research shows chronic stress can reshape memory, alter brain activity, and worsen PTSD. But it also opens the door for new treatments. Stress Doesn’t Just Hurt Your Mood—It Changes Your Brain Stress is everywhere. From work deadlines to personal responsibilities, our brains are constantly on alert. While short-term stress…
Health
Tamil Nadu Leads TB Fight with AI Death Predictor
A Pioneering Step Toward Zero TB Deaths Tamil Nadu has taken a historic step. It is now the first state in India to integrate a TB death prediction model into its existing tuberculosis elimination programme. This AI-powered model helps identify patients most at risk, ensuring faster diagnosis and quicker access…