Skip to content
Ramrajya News Website RamRajya News

Heralding RamRajya in Bharat

  • My Account
  • Dharm
  • Editorial
  • Register
  • Mandir
  • From Social Media
  • Contact Us
Ramrajya News Website
RamRajya News

Heralding RamRajya in Bharat

Cognizant Employee in UK Praises Work-Life Balance Over India

RR Team, January 18, 2026January 18, 2026
London: Indian Cognizant professional Modhura Roy has shared her experiences working in the UK, contrasting them sharply with her time in India. Having moved from Pune to London in March 2020 with her husband and daughter, Roy said the work culture in the UK emphasizes work-life balance, health, and personal well-being, unlike the demanding environment she faced in India.

Roy, a consulting principal at Cognizant, recalled her 7.5 years in India where she routinely worked long hours and weekends. “The unpredictable schedule took a toll on my mental and physical health, especially after my daughter’s birth,” she said. In contrast, her current role in London allows her to maintain strict boundaries, with work generally limited to 9 am to 6 pm and vacations actively encouraged.

Quality over Quantity

Discussing leadership styles, Roy noted British and Australian managers focus on quality of output, professional development, and long-term client value. “In India, the emphasis is often on revenue and sales-driven targets. In the UK, seniors care more about skill development and delivering meaningful results,” she said.

She shared an incident from India where she was once asked to cancel a long-planned leave for a Kolkata trip due to a new deal, highlighting the lack of respect for personal boundaries in Indian tech workplaces.

Work-Life Integration

Roy emphasized the importance of integrating work with life rather than letting work dominate it. “Over the last five years in the UK, I’ve never been asked to work weekends or justify leave. Time off is encouraged, which is a sea change compared to India,” she said. She believes this approach allows her to thrive both at work and home, especially as a mother of an eight-year-old.

Motherhood and Boundaries

After becoming a mother, Roy experienced first-hand the strain of India’s “hyper-productivity” culture. UK work norms, high childcare costs, and absence of extended family support forced her to maintain clear boundaries, benefiting both her health and professional output.

Roy’s reflections underscore broader lessons for Indian tech firms on sustainable work practices, mental health, and employee well-being.

News #CareerDevelopment#CareerInsights#Cognizant#EmployeeExperience#EmployeeWellbeing#IndianTech#MentalHealth#Motherhood#Productivity#ProfessionalGrowth#SustainableWork#TechIndustry#UKWorkCulture#WorkCulture#WorkLifeBalance

Post navigation

Previous post
Next post

Related Posts

Health

India Advances Integrative Ayurveda Research to Tackle Obesity

November 29, 2025November 30, 2025

India is strengthening its position as a global leader in evidence-based integrative healthcare with a major international conference on obesity and metabolic disorders scheduled in Bengaluru. Organised by the Central Council for Research in Ayurvedic Sciences (CCRAS) through the Central Ayurveda Research Institute (CARI), the two-day event will take place…

Read More
News

Iran Weighs Nuclear Talks with US Amid Missile Standoff

February 2, 2026February 2, 2026

Iran is weighing the terms for resuming nuclear negotiations with the United States, signalling cautious openness to diplomacy even as tensions remain high over missiles, sanctions and the American military presence near its shores. Officials in Tehran say discussions are being evaluated urgently, driven by the need for sanctions relief…

Read More
News

Influenza Chintan Shivir Boosts India’s Flu Preparedness

December 23, 2025December 24, 2025

The Union Ministry of Health and Family Welfare has strengthened India’s preparedness against seasonal and zoonotic influenza through a two-day Influenza Chintan Shivir held in New Delhi from December 22 to 23, 2025. The high-level deliberative platform focused on enhancing inter-ministerial and inter-sectoral convergence ahead of the upcoming flu season….

Read More

Leave a Reply Cancel reply

You must be logged in to post a comment.

🪔 Listen to Ramayan Daily
Valmiki Ramayan is now available as a simple Hindi audiobook.

🎧 Start listening (Free Trial): https://amzn.to/4bQwDMf



📖 Continue Your Dharmic Journey
After Ramayan, many listeners explore the Bhagavad Gita audiobook for Free.

🕉️ Explore the Gita:
https://amzn.to/4kCTVr5

(🙏 Helps support our seva)

Recent Posts

  • Double Engine Momentum to Propel Kerala’s Growth
  • New Farakka Bridge in West Bengal to Boost Connectivity
  • Government Boosts Parsi Community Through Jiyo Parsi Meet
  • IPC, AMTZ Host National Meet on Pharmacovigilance
  • DFS Workshop on Reservation Policy, PwD Access Ends

Recent Comments

No comments to show.

Archives

  • March 2026
  • February 2026
  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • June 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023

Categories

  • Ancient Bharat
  • Article 1
  • Article 2
  • Article 3
  • Article 4
  • Articles
  • BB – Article 1
  • BB – Article 2
  • BB – Article 3
  • BB – Article 4
  • BB – Article 5
  • Bharat
  • Bihar
  • Business and Economy
  • By – Devendra Sikarwar
  • By – Kumar Satish
  • By – Menuka Shahi
  • By – Nitin Tripathi
  • By – Raj Shekhar Tiwari
  • By – Sarvesh Kumar Tiwari
  • By – Shanees Arya
  • By – Shouvik Roy
  • By – विनय सिंह बैस
  • By – कमलाकांत त्रिपाठी
  • Career
  • Covid
  • Defence
  • Dharm
  • Editorial
  • Educational
  • Elections
  • Events
  • Expose-Series
  • Festivals
  • From Social Media
  • GeoPolitics
  • Glorious Bharat
  • Health
  • Inspired by SM Posts About Current Events
  • International
  • Lok Sabha
  • Mandir
  • Nation First
  • News
  • Operation Sindoor
  • Politics
  • Press Release
  • Rajya Sabha
  • Ramayan Series
  • Rituals
  • Sports
  • Uncategorized
  • Warfare
  • Weather
  • बदलता भारत

Tags

##India #AatmanirbharBharat #AmitShah #ArtificialIntelligence #AtmanirbharBharat #BreakingNews #BusinessNews #CPRadhakrishnan #CulturalHeritage #DigitalGovernance #DigitalIndia #DrJitendraSingh #EconomicGrowth #EnergySecurity #GlobalTrade #GoodGovernance #GovernmentOfIndia #InclusiveGrowth #IndianCulture #IndianEconomy #IndiaNews #IndianNavy #IndianPolitics #IndianRailways #InfrastructureDevelopment #MakeInIndia #MaritimeSecurity #NarendraModi #NationalSecurity #NationBuilding #NewDelhi #NortheastIndia #PMModi #PublicHealth #RamRajyaNews #RenewableEnergy #RuralDevelopment #SkillDevelopment #StartupIndia #SustainableDevelopment #ViksitBharat #ViksitBharat2047 #WomenEmpowerment #YouthEmpowerment innovation

Categories

  • Ancient Bharat (10)
  • Article 1 (1)
  • Article 2 (1)
  • Article 3 (1)
  • Article 4 (1)
  • Articles (34)
  • BB – Article 1 (2)
  • BB – Article 2 (2)
  • BB – Article 3 (2)
  • BB – Article 4 (2)
  • BB – Article 5 (2)
  • Bharat (46)
  • Bihar (126)
  • Business and Economy (7)
  • By – Devendra Sikarwar (10)
  • By – Kumar Satish (2)
  • By – Menuka Shahi (1)
  • By – Nitin Tripathi (1)
  • By – Raj Shekhar Tiwari (2)
  • By – Sarvesh Kumar Tiwari (1)
  • By – Shanees Arya (1)
  • By – Shouvik Roy (1)
  • By – विनय सिंह बैस (4)
  • By – कमलाकांत त्रिपाठी (1)
  • Career (19)
  • Covid (6)
  • Defence (9)
  • Dharm (179)
  • Editorial (19)
  • Educational (9)
  • Elections (114)
  • Events (3)
  • Expose-Series (2)
  • Festivals (141)
  • From Social Media (33)
  • GeoPolitics (7)
  • Glorious Bharat (9)
  • Health (44)
  • Inspired by SM Posts About Current Events (1)
  • International (32)
  • Lok Sabha (6)
  • Mandir (23)
  • Nation First (8)
  • News (6,880)
  • Operation Sindoor (8)
  • Politics (66)
  • Press Release (8)
  • Rajya Sabha (1)
  • Ramayan Series (4)
  • Rituals (22)
  • Sports (98)
  • Uncategorized (2)
  • Warfare (1)
  • Weather (2)
  • बदलता भारत (8)

🕉️ Dharmic Listening Corner

🎧 Valmiki Ramayan (Hindi Audiobook)
Listen free here: https://amzn.to/4bQwDMf

🙏 Bring Ramayan back into daily life.

📖 Bhagavad Gita Free Audiobook in Hindi
https://amzn.to/4kCTVr5

©2026 RamRajya News | WordPress Theme by SuperbThemes
Go to mobile version