🌿 Introduction: The Herbal Supplement Hype
⚠️ The Liver Doc’s PSA: ‘A Gamble With Your Life’
On May 31, 2025, Dr. Philips shared what he called a “public service announcement” titled “The most dangerous supplement for your liver”. He specifically cautioned against supplements containing green tea extracts. According to him:
“Liver toxicity and liver failure are real, not anecdotal.”
He explained that green tea extract has become a leading cause of liver injury and failure in Western countries. Despite the marketing, its health claims are not backed by strong scientific evidence.
❌ Dermatologists and GPs: Stop Prescribing These
Dr. Philips criticized many dermatologists and general physicians who unknowingly prescribe green tea extract pills for hair, skin, and nail health. He urged doctors to:
“Check supplements before recommending them — they might be doing more harm than good.”
His message to patients was even clearer:
“If your supplement contains green tea extract, throw it in the garbage bin.”
🧬 What Science Really Says About Green Tea Extract
- Weight Loss: “An independent study found just 1 kg of extra weight loss in 12 weeks. Clinically useless.”
- Heart Health & Cancer Prevention: “Modest LDL reduction, but no significant outcome improvements. Benefits vanish with caffeine-matched placebos.”
- Skin and Hair Health: “No scientific support, and could lead to severe liver damage instead.”
🧬 Why These Supplements Are Risky
Most people assume that herbal supplements are safe. But unlike prescription drugs, these are not tightly regulated. You can’t always know the true ingredients or dosages.
“Basically, you never know what you are getting inside your supplements… it’s a gamble with your life,” said Dr. Philips.
💊 What Should You Do?
✔ Consult a certified hepatologist or physician before starting any supplement.
✔ Read labels carefully for ingredients like Camellia sinensis or “green tea extract.”
✔ Stop taking the supplement and seek medical help if you notice fatigue, jaundice, or abdominal pain.
✔ Prefer moderate consumption of whole green tea instead of using concentrated extracts.
🔚 Final Thoughts: Don’t Fall for the Hype
While the idea of a “natural cure” is tempting, it’s important to remember that natural doesn’t always mean safe. Dr. Cyriac Abbly Philips’ message is a wake-up call for both patients and practitioners. Before trusting any supplement, always seek proper medical advice — your liver will thank you.
