A new study highlights that maintaining at least five hours of moderate exercise weekly from young adulthood significantly lowers the risk of developing hypertension in later life. Conducted across four US cities with more than 5,100 participants, the research emphasizes that consistent physical activity is essential for heart health and…
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RPF Raises Awareness Against Drugs at Vedanta Half Marathon
New Delhi, 13 October 2025: The Railway Protection Force (RPF) actively participated in the Vedanta Half Marathon 2025 at Jawaharlal Nehru Stadium, New Delhi, demonstrating its commitment to public awareness and youth engagement. The event saw a contingent of 26 RPF personnel, including five women officials, representing the force under…