The 57th edition of Fit India Sundays on Cycle took place across India today, encouraging citizens to embrace fitness and sustainability. Union Sports Minister Dr. Mansukh Mandaviya led the event in Gondal, Gujarat, while Union Minister G. Kishan Reddy flagged off the event in Hyderabad, joined by sportspersons Pullela Gopichand,…
Tag: #FitnessAwareness
Health
“Why Belly Fat Rises After 30: Causes & Fixes”
Many people notice a frustrating change once they cross the age of 30: belly fat begins to accumulate even when their diet and exercise routines remain unchanged. According to a California-based gastroenterologist trained at AIIMS, Harvard and Stanford, this shift is not a coincidence but the result of predictable physiological…