Many people notice a frustrating change once they cross the age of 30: belly fat begins to accumulate even when their diet and exercise routines remain unchanged. According to a California-based gastroenterologist trained at AIIMS, Harvard and Stanford, this shift is not a coincidence but the result of predictable physiological…
Tag: #HealthyLifestyle
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Dr Jitendra Singh Urges United Action on Obesity
Union Minister of State (Independent Charge) for Science & Technology, Dr Jitendra Singh, emphasised the critical need for a holistic approach to tackle obesity in India during the inaugural session of the 2-day Asia Oceania Conference on Obesity (AOCO) 2025. He cautioned that anti-obesity drugs should be used judiciously and…
Health
Simple Habits to Keep Your Brain Young, Says Neurosurgeon
Staying mentally sharp is one of the greatest health priorities today. From remembering details to staying focused at work, everyone wants a brain that remains youthful and agile. Neurosurgeon Dr. Prashant Katakol, who has spent more than 33 years treating patients, says he has discovered a few simple but powerful…
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AHA Issues New BP Guidelines for Young Adults
The American Heart Association (AHA), in collaboration with the American College of Cardiology (ACC) and other medical bodies, has updated its high blood pressure (BP) guidelines for the first time since 2017. The new recommendations, released on September 8, 2025, emphasize early prevention and treatment, particularly for young adults in…