Managing blood sugar levels is often associated with strict dietary rules, calorie tracking, and long-term lifestyle restrictions. However, a leading Indian-origin gastroenterologist has suggested that a simple daily habit may significantly improve glucose control—without changing what you eat. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford University,…
Tag: #InsulinResistance
Health
“Why Belly Fat Rises After 30: Causes & Fixes”
Many people notice a frustrating change once they cross the age of 30: belly fat begins to accumulate even when their diet and exercise routines remain unchanged. According to a California-based gastroenterologist trained at AIIMS, Harvard and Stanford, this shift is not a coincidence but the result of predictable physiological…