New Delhi: Borderline blood sugar levels may look harmless on paper, but doctors warn they could be an early alarm for pre-diabetes a condition rapidly rising across India. Health experts say ignoring slightly elevated HbA1c or fasting glucose readings can silently pave the way for full-blown diabetes and serious complications….
Tag: #InsulinResistance
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10-Minute Post-Meal Walk Can Lower Blood Sugar: AIIMS Doctor
Managing blood sugar levels is often associated with strict dietary rules, calorie tracking, and long-term lifestyle restrictions. However, a leading Indian-origin gastroenterologist has suggested that a simple daily habit may significantly improve glucose control—without changing what you eat. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford University,…
Health
“Why Belly Fat Rises After 30: Causes & Fixes”
Many people notice a frustrating change once they cross the age of 30: belly fat begins to accumulate even when their diet and exercise routines remain unchanged. According to a California-based gastroenterologist trained at AIIMS, Harvard and Stanford, this shift is not a coincidence but the result of predictable physiological…