Prime Minister Shri Narendra Modi on Thursday shared an ancient Sanskrit Subhashitam invoking blessings for good health, long life, and unwavering devotion to service of the nation. Drawing upon India’s timeless civilizational wisdom, the Prime Minister highlighted how age-old spiritual values continue to guide the country’s collective aspirations in the…
Tag: #Longevity
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Small Lifestyle Changes Linked to Longer Life, Fewer Deaths
Small, realistic improvements in daily physical activity, sleep, and diet can significantly increase life expectancy and reduce the risk of premature death across populations, according to recent international studies published in The Lancet journals. Researchers say even minor changes such as a few minutes of brisk walking or slightly longer…