New Delhi: Just as muscles weaken without regular workouts, the brain can lose sharpness if it is not actively challenged. Neurologists warn that in an era dominated by smartphones, multitasking and automation, cognitive health requires conscious effort. Simple daily brain exercises can improve memory, attention span and emotional balance. Why…
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Fit India Sundays: 57th Cycle Fuels Nationwide Fitness
The 57th edition of Fit India Sundays on Cycle took place across India today, encouraging citizens to embrace fitness and sustainability. Union Sports Minister Dr. Mansukh Mandaviya led the event in Gondal, Gujarat, while Union Minister G. Kishan Reddy flagged off the event in Hyderabad, joined by sportspersons Pullela Gopichand,…