Hyderabad: As India grapples with rising cases of obesity, diabetes and lifestyle-related disorders, a leading neurologist from Hyderabad has identified stevia as the healthiest alternative to white sugar. The recommendation comes at a time when health experts are increasingly urging Indians to cut down on excessive sugar consumption embedded in…
Tag: #WeightManagement
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10-Minute Post-Meal Walk Can Lower Blood Sugar: AIIMS Doctor
Managing blood sugar levels is often associated with strict dietary rules, calorie tracking, and long-term lifestyle restrictions. However, a leading Indian-origin gastroenterologist has suggested that a simple daily habit may significantly improve glucose control—without changing what you eat. Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford University,…