A new international study has found that ashwagandha supplementation delivers distinct, sex-specific benefits in team sport athletes, improving perceived recovery in women while enhancing lower-body strength in men. The findings add fresh scientific evidence to the growing body of research supporting the adaptogenic herb’s role in managing training-related stress and…
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Indore Molestation: Aussie Women Cricketers, Accused Held
Indore witnessed a shocking incident ahead of the ICC Women’s Cricket World Cup match as two Australian women cricketers were allegedly molested while walking from their hotel to a nearby cafe. The accused, identified as Aqeel Khan, reportedly followed the players on a bike before touching one of them inappropriately…