New Delhi: On the occasion of the 11th International Day of Yoga, Lok Sabha Speaker Shri Om Birla led a mass yoga session at the Parliament premises. The event brought together Members of Parliament, former members, and staff from both Lok Sabha and Rajya Sabha Secretariats.
Addressing the gathering, Shri Birla described yoga as a transformative tool. “Yoga connects the body, mind, and soul,” he said. He highlighted how yoga enhances inner strength, sharpens focus, and instills spiritual energy that leads to a more peaceful existence.
He emphasized that yoga is not just physical exercise—it’s a holistic way of life. A lifestyle that nurtures clarity, resilience, and well-being.
Call to Youth: Embrace Yoga, Inspire Change
Shri Birla urged the youth to adopt yoga as a daily practice. He stressed that yoga can help them build confidence, handle stress, and discover clarity of purpose. “When youth practice yoga, they empower themselves and inspire communities,” he said.
He also encouraged participants to share how yoga changed their lives to motivate others to join this global wellness movement.
Scientific Endorsement of Yoga’s Benefits
Backing yoga with global scientific evidence, Shri Birla noted, “Studies worldwide confirm yoga’s positive effect on physical and mental health.” It improves focus, reduces anxiety, and boosts productivity, he said. These benefits, he explained, are especially vital in today’s high-stress, digitally connected lifestyles.
According to Birla, yoga is helping people manage daily challenges by promoting calmness, balance, and purpose.
India’s Gift to the World
The Speaker said that millions of people across continents have adopted yoga into their daily lives. “Yoga unites the world through health and harmony,” he remarked. He expressed pride in India’s cultural legacy inspiring global well-being.
Brahma Kumaris’ Global Peace Mission
Later in the day, Shri Birla also led a Yoga Abhyas session organized by Brahma Kumaris at the historic Red Fort premises. He appreciated the organization’s contribution to peace through Raj Yoga and Gyan Yoga.
He praised the global presence of Brahma Kumaris and recalled their positive impact during his recent visit to Brazil. “They’ve spread Indian values and peace across continents,” he said proudly.
Final Thoughts
Om Birla’s leadership on Yoga Day 2025 highlights yoga’s evolving relevance in every aspect of life—mental, physical, and spiritual. As yoga grows globally, its roots remain deeply tied to India’s ancient wisdom.