Skip to content
Ramrajya News Website RamRajya News

Heralding RamRajya in Bharat

  • My Account
  • Dharm
  • Editorial
  • Register
  • Mandir
  • From Social Media
  • Contact Us
Ramrajya News Website
RamRajya News

Heralding RamRajya in Bharat

Cognizant Employee in UK Praises Work-Life Balance Over India

RR Team, January 18, 2026January 18, 2026
London: Indian Cognizant professional Modhura Roy has shared her experiences working in the UK, contrasting them sharply with her time in India. Having moved from Pune to London in March 2020 with her husband and daughter, Roy said the work culture in the UK emphasizes work-life balance, health, and personal well-being, unlike the demanding environment she faced in India.

Roy, a consulting principal at Cognizant, recalled her 7.5 years in India where she routinely worked long hours and weekends. “The unpredictable schedule took a toll on my mental and physical health, especially after my daughter’s birth,” she said. In contrast, her current role in London allows her to maintain strict boundaries, with work generally limited to 9 am to 6 pm and vacations actively encouraged.

Quality over Quantity

Discussing leadership styles, Roy noted British and Australian managers focus on quality of output, professional development, and long-term client value. “In India, the emphasis is often on revenue and sales-driven targets. In the UK, seniors care more about skill development and delivering meaningful results,” she said.

She shared an incident from India where she was once asked to cancel a long-planned leave for a Kolkata trip due to a new deal, highlighting the lack of respect for personal boundaries in Indian tech workplaces.

Work-Life Integration

Roy emphasized the importance of integrating work with life rather than letting work dominate it. “Over the last five years in the UK, I’ve never been asked to work weekends or justify leave. Time off is encouraged, which is a sea change compared to India,” she said. She believes this approach allows her to thrive both at work and home, especially as a mother of an eight-year-old.

Motherhood and Boundaries

After becoming a mother, Roy experienced first-hand the strain of India’s “hyper-productivity” culture. UK work norms, high childcare costs, and absence of extended family support forced her to maintain clear boundaries, benefiting both her health and professional output.

Roy’s reflections underscore broader lessons for Indian tech firms on sustainable work practices, mental health, and employee well-being.

News #CareerDevelopment#CareerInsights#Cognizant#EmployeeExperience#EmployeeWellbeing#IndianTech#MentalHealth#Motherhood#Productivity#ProfessionalGrowth#SustainableWork#TechIndustry#UKWorkCulture#WorkCulture#WorkLifeBalance

Post navigation

Previous post
Next post

Related Posts

News

India Welcomes Israel-Hamas Ceasefire, Urges Continued Humanitarian Aid for Gaza

January 16, 2025January 16, 2025

India has welcomed the recently announced ceasefire and hostage-release agreement between Israel and Hamas, according to a statement by the Ministry of External Affairs (MEA) on January 16, 2025. The MEA expressed hope that the deal would ensure a safe and sustained flow of humanitarian assistance to Gaza’s civilian population….

Read More
News

FDDI Foundation Day Highlights Innovation & Skill Development

January 15, 2026January 16, 2026

The Footwear Design & Development Institute (FDDI), an Institution of National Importance under the Department for Promotion of Industry and Internal Trade (DPIIT), Ministry of Commerce & Industry, celebrated its Foundation Day with a grand Industry Conclave. The event brought together policymakers, industry leaders, alumni, academicians, students, and key partners…

Read More
News

Meghalaya Pineapple Festival Boosts Organic Push

August 2, 2025August 1, 2025

The vibrant and flavorful Meghalaya Pineapple Festival 2025 was held in New Delhi with Union Agriculture Minister Shri Shivraj Singh Chouhan leading the charge to promote Meghalaya’s organic treasures. Centre Commits to Meghalaya’s Agricultural Growth In a passionate address, the Union Minister assured that the Central Government will provide full…

Read More

Leave a Reply Cancel reply

You must be logged in to post a comment.

Recent Posts

  • 7 Soldiers Injured as J&K Operation Trashi-I Continues
  • Annular Solar Eclipse 2026: Key Facts & Visibility
  • Interstellar Comet 3I/ATLAS at Opposition: Live View on Jan 22
  • Bihar Govt Bans E-Rickshaws on Highways, Citing Safety Risks
  • Why Peter Navarro Claims Americans Pay for AI Used in India

Recent Comments

No comments to show.

Archives

  • January 2026
  • December 2025
  • November 2025
  • October 2025
  • September 2025
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • June 2024
  • May 2024
  • January 2024
  • November 2023
  • October 2023
  • September 2023
  • August 2023

Categories

  • Ancient Bharat
  • Article 1
  • Article 2
  • Article 3
  • Article 4
  • Articles
  • Artist
  • BB – Article 1
  • BB – Article 2
  • BB – Article 3
  • BB – Article 4
  • BB – Article 5
  • Beauty
  • Bharat
  • Bihar
  • Business and Economy
  • By – Devendra Sikarwar
  • By – Kumar Satish
  • By – Menuka Shahi
  • By – Nitin Tripathi
  • By – Raj Shekhar Tiwari
  • By – Sarvesh Kumar Tiwari
  • By – Shanees Arya
  • By – Shouvik Roy
  • By – विनय सिंह बैस
  • By – कमलाकांत त्रिपाठी
  • Career
  • Covid
  • Defence
  • Dharm
  • Editorial
  • Educational
  • Elections
  • Events
  • Expose-Series
  • Festivals
  • From Social Media
  • GeoPolitics
  • Glorious Bharat
  • Health
  • Inspired by SM Posts About Current Events
  • International
  • Life style
  • Lok Sabha
  • Mandir
  • Model
  • Nation First
  • News
  • Operation Sindoor
  • Photography
  • Politics
  • Press Release
  • Rajya Sabha
  • Ramayan Series
  • Ramp
  • Rituals
  • Sports
  • Tips & Tricks
  • Trends
  • Uncategorized
  • Warfare
  • Weather
  • बदलता भारत

Tags

##India #AatmanirbharBharat #AmitShah #AtmanirbharBharat #BJP #BreakingNews #CulturalHeritage #DigitalIndia #DrJitendraSingh #EaseOfDoingBusiness #EconomicGrowth #EnergySecurity #GlobalTrade #GoodGovernance #GovernmentOfIndia #InclusiveGrowth #IndianCulture #IndianEconomy #IndiaNews #IndianNavy #IndianPolitics #IndianRailways #InfrastructureDevelopment #MakeInIndia #MaritimeSecurity #NarendraModi #NationalSecurity #NationBuilding #NewDelhi #NortheastIndia #PiyushGoyal #PMModi #PublicHealth #RamRajyaNews #RenewableEnergy #RuralDevelopment #SkillDevelopment #StartupIndia #SupremeCourt #SustainableDevelopment #ViksitBharat #ViksitBharat2047 #WomenEmpowerment #YouthEmpowerment innovation

Categories

  • Ancient Bharat (10)
  • Article 1 (1)
  • Article 2 (1)
  • Article 3 (1)
  • Article 4 (1)
  • Articles (34)
  • Artist (1)
  • BB – Article 1 (2)
  • BB – Article 2 (2)
  • BB – Article 3 (2)
  • BB – Article 4 (2)
  • BB – Article 5 (2)
  • Beauty (2)
  • Bharat (46)
  • Bihar (122)
  • Business and Economy (7)
  • By – Devendra Sikarwar (10)
  • By – Kumar Satish (2)
  • By – Menuka Shahi (1)
  • By – Nitin Tripathi (1)
  • By – Raj Shekhar Tiwari (2)
  • By – Sarvesh Kumar Tiwari (1)
  • By – Shanees Arya (1)
  • By – Shouvik Roy (1)
  • By – विनय सिंह बैस (4)
  • By – कमलाकांत त्रिपाठी (1)
  • Career (18)
  • Covid (6)
  • Defence (9)
  • Dharm (172)
  • Editorial (18)
  • Educational (4)
  • Elections (110)
  • Events (3)
  • Expose-Series (2)
  • Festivals (135)
  • From Social Media (33)
  • GeoPolitics (7)
  • Glorious Bharat (9)
  • Health (30)
  • Inspired by SM Posts About Current Events (1)
  • International (32)
  • Life style (1)
  • Lok Sabha (6)
  • Mandir (22)
  • Model (3)
  • Nation First (8)
  • News (5,704)
  • Operation Sindoor (8)
  • Photography (2)
  • Politics (66)
  • Press Release (8)
  • Rajya Sabha (1)
  • Ramayan Series (4)
  • Ramp (3)
  • Rituals (22)
  • Sports (77)
  • Tips & Tricks (1)
  • Trends (4)
  • Uncategorized (12)
  • Warfare (1)
  • Weather (1)
  • बदलता भारत (8)
©2026 RamRajya News | WordPress Theme by SuperbThemes
Go to mobile version